Simply Fit By
Martha
My love for health and fitness started as a very young adult.
Like many of us moms, juggling work, children, and tending to the house, made my fitness journey very difficult and for a short period, nonexistent. What changed? A platform that had all the necessary tools to help me get back into me! It was simple and effective and it was exactly what I needed.
Working out from home was a game-changer for me. It allowed me to take care of myself while being present for my kids, proving that you don’t have to sacrifice self-care for family responsibilities. I believe in the power of consistency and creating a sustainable routine that works for your life.
Living a healthy lifestyle and aging gracefully are key priorities for me. To make this happen, I’ve embraced a low-tox lifestyle and focus on hormone health, which is especially important for women in all stages of life. I love empowering women to understand their bodies, take control of their wellness, and feel their best at every age.
Through my 1:1 personal training coaching, challenge groups with FASTer Way To Fat loss, and as a Pure Haven consultant, I’m here to provide the tools, support, and encouragement you need to achieve your goals and create a healthy, balanced life. Let’s do this together!
XoxoMartha
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