About

Simply Fit By

Martha


My love for health and fitness started as a very young adult.

Like many of us moms, juggling work, children, and tending to the house, made my fitness journey very difficult and for a short period, nonexistent. What changed? A platform that had all the necessary tools to help me get back into me! It was simple and effective and it was exactly what I needed.

Working out from home was a game-changer for me. It allowed me to take care of myself while being present for my kids, proving that you don’t have to sacrifice self-care for family responsibilities. I believe in the power of consistency and creating a sustainable routine that works for your life.

Living a healthy lifestyle and aging gracefully are key priorities for me. To make this happen, I’ve embraced a low-tox lifestyle and focus on hormone health, which is especially important for women in all stages of life. I love empowering women to understand their bodies, take control of their wellness, and feel their best at every age.

Through my 1:1 personal training coaching, challenge groups with FASTer Way To Fat loss, and as a Pure Haven consultant, I’m here to provide the tools, support, and encouragement you need to achieve your goals and create a healthy, balanced life. Let’s do this together!

Xoxo
Martha
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I want to invite you to book a free consult so that you have the opportunity to get to know
me and what Simply Fit By Martha stands by. Let me help you reach your goals once and for all.

Martha Ochoa Owner of Simply Fit By Martha

Hi! Welcome to my page.

My name is Martha and I am the founder of
Simply Fit by Martha.

I am a former radiology tech. I worked at a hospital in Southern California for 13 years until unfortunately I became disabled and I was unable to continue to work for a few years. After I recovered, my husband and I decided that staying home with my 3 kids was better for the family.

My love for health and fitness started as a very young adult.

Like many of us moms, juggling work, children, and tending to the house, made my fitness journey very difficult and for a short period, nonexistent. What changed? A platform that had all the necessary tools to help me get back into me! It was simple and effective and it was exactly what I needed. My journey with BODi ( formerly Team Beachbody) began 15+ years ago. It allowed me to get a great workout done from the comfort of my home and still have time to be present with my kids and their after-school activities.

Being able to stay home was truly a blessing, but something was missing. When I left my profession, I felt like I had left a part of me as well. A few years later, the opportunity of partnering with BODi was presented to me! I’m not going to lie, I was a little scared, but I fell in love with the idea of doing something good with something I was so passionate about.

As a BODi partner, I have had the opportunity to help many women get started with their health and fitness journey, and also grow a team of women with the same mission.

I am so blessed that I get to do the things I love including, baking, cooking gardening, tending to my chickens, helping women with their health and fitness on a personal level, and having the freedom to travel.

Look, we have so many opportunities to do great things in life that if we don’t grab them, we end up feeling empty. We can do many things without feeling overwhelmed, we just need to live life on purpose and count our blessings.

Allow me to help you find your purpose in wellness! Are you ready?

Follow us on @martha_lilia_ochoa
Follow us on @martha_lilia_ochoa
Follow us on @martha_lilia_ochoa
Follow us on @martha_lilia_ochoa

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