- You will acquire new healthy habits.
- You will feel more energized.
- You will build lean muscle.
- You will feel more comfortable in your own skin.
- You will finally loose the weight that has been hunting you for years.
- You will start to feel like yourself again.
- 1:1 personal training (my home gym)
- 1:1 Remote personal training (through zoom)
- Personalized workout programs that you can take to the gym (meet 2x per month through zoom or phone call)
- Become a partner on my team with Bodi
- Workout from the comfort of your own home with the total solution pack!
- The best of both worlds Bodi platform + personal training
As your personal trainer, you will get access to me on a one-on-one basis. This could be done live in my home gym if you are local, or virtual through Zoom, no matter where you are. Depending on your needs, goals, schedule, and budget, we can see each other 3 times per week ( mega accountability and commitment), 2 times per week (great commitment), or one time per week. I also offer personalized workout programs that you can take to the gym or do from home. I meet with you 2x per month via Zoom or phone call to touch on your progress, to answer any questions you may have, and for me to adjust your workout for the next month. My plans include basic nutrition coaching, but if you need more than just the basics, as a Certified Nutritional Coach, we can go into a little more depth to really help you crush your goals. This would incur additional fees
To schedule your Consultation
1. Fitness and Movement
Access to a full-year membership to our digital platform called BODi which equips you with everything you need for your home fitness routine!
You have complete access to all our world-renowned fitness programs AND live classes in all types of training formats so you’ll never get bored, never plateau, and always have options that align with different seasons of life and your own personal goals!
2. Nutrition
Get access to two family-friendly, lifestyle-focused nutrition programs created by registered dietitians and nutritionists and backed by thousands of busy people who need a simple approach to healthier habits with/ food while still living your life fully!
It’s not about restriction and deprivation, it’s about developing a healthier relationship with food for life and focusing on what nutrients we can add in vs what we need to take out to reach our goals.
3. First Month of Supplements
We have an incredible line-up of supplements to choose from for your pack depending on where you’re starting and where the most urgent gaps are that we can help fill! We have everything you need for superfoods & pre + probiotics for gut health, energy without the crash, electrolytes + endurance and muscle recovery for workouts, healthy skin, and hair glow. All things most of us need to feel our best in life! These supplements fuel your body at a cellular level and enhance your health from the inside out.
They are such a crucial part of our health equation! There are four different options to choose from w/ your Getting Started pack and you’ll let me know which one you want when we chat.
4. Mindset and Personal Growth
You’ll get access to mindset resources within the BODi platform and have the option to sign up for a GrowthDay membership if you want to build your mental muscles alongside your physical. If you’re struggling to stay consistent with your healthy habits, it’s not a physical thing, it’s a mental thing! By getting your mind right every morning, you’ll be able to break negative thought patterns and create new beliefs that support your goals and who you want to become!
A GrowthDay membership will get you access to everything you need to support you through letting go of old habits, limiting beliefs, and disempowering stories that are keeping you stuck and equip you with a whole new mindset & perspective for life!
5. Coaching and Community
You get access to our virtual community of incredible women in all seasons of life who are showing up and working on their goals together! Plus of course, you get me as your coach to guide and support you along the way! You never have to do this alone.
6. BODi Partner Option
You also have the opportunity, like I do, and earn an income while you’re on your own journey. This is where the lifelong transformations, fulfillment, and impact are elevated…. whether you want to join strictly for health & wellness or if you want to add the option to grow an income and help others, I’m so excited to work with you!!
Read MoreBODi is the only company that offers an income opportunity centered around you taking care of yourself, first. Partners should be...
- People who love the products & how they feel while using them & want to share them with others Committed to being proof the products work Consistently improving & developing themselves
Benefits of being a BODi Partner
- Be part of a community; connecting with people on a deeper level
- Get the accountability & support to help you stay consistent with your own workout & nutrition
- Promote products you love
- Earn money by helping others improve their health & wellness
- Get a discount on products that you already use
Ways to earn money BODi offers a range of earning & reward opportunities to fit your goals & lifestyle.
- Recommend products & earn commissions
- Build a team of Partners & earn bonuses on their activity
For more information about Joining my team and becoming a bodi partner click here
GrowthDay is the world’s #1 membership for advanced personal growth and success
I’m a GrowthDay partner because I know the benefits of working on what’s going on between your ears…. your mindset.
Without a solid mindset (the way you think), you will find yourself in constant struggle.
And it doesn’t matter how successful you’ve been, we all need daily mindset work to keep us sharp, loving, focused and connected to our why.
GrowthDay is required for every new client I work with for at least 30 days because…. Working on your mindset everyday will help you get better results with your physical goals. You’ll have optimistic thoughts and be inspired to stay committed. With daily personal development, you won’t have to lean on motivation to show up, you’ll be more equipped to stay consistent, even on the days you don’t feel like it!
You can join the GrowthDay community for as little as $29/month! If you don’t feel like it’s helping you with your goals, you are welcome to cancel before your month 2 renewal payment is pulled.
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